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Jarryd talks about Training Load and a simple way of calculating own your own…..
Physio Nitin discusses overstriding and gives some simple tips on how you can correct it…..
Minimalist Running - Is there any evidence supporting this new craze. Jarryd (Physio) tells you more….
Part 2 of the Hip Series addresses surgical and non-surgical options for FAI
"As your foot makes contact with the ball you feel an almighty POP at the back of your thigh. It feels like someone has shot you."
Are You a the 'Dynamic' and 'Motivated' Practitioner we are looking for?
FREE Knee Seminar for Personal Trainers
Jarryd talks about medical imaging and the reason we need to be careful when reviewing results.